NEVER skipped breakfast. Not even once.
You know, that could be either a really good life or a really bad one depending on how it goes...
You know, that could be either a really good life or a really bad one depending on how it goes...
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I used to skip breakfast regularly. In fact, I'd skip every meal but dinner just to try to keep things in balance. It did help me stay skinnier, but I sort of felt like shit otherwise. Really hard to focus throughout the day. These days I have 3 squares, but if I were to someday skip meals again, I think it'd have to be lunch and supper rather than breakfast.